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Simple Sauerkraut at Home


Adult activities and classes / Taste -
Adult - Fall 2024

Fall is harvest time and sauerkraut is a great way to preserve cabbage. This class is a great fermentation starting point and perfect for anyone who wants an introduction to basic fermentation. Fermented foods offer gut-healing goodness when prepared in traditional methods. Includes an introduction to fermented vegetables, all the supplies to make your first batch of sauerkraut in class, step-by-step instructions, recipes for other types of sauerkraut, and three samples of different sauerkraut's. Supply fee of $20 cash paid to instructor at class.

Eligible UCare members may receive up to a $15 discount on many Community Education classes when registering over the phone. Contact Community Education for further information.

Heather Carpentier

Instructor

Heather Carpentier is a Health and Wellness Consultant who pursued certification as a Nutrition Consultant through Bauman College of Holistic Nutrition and Culinary Arts, a Certified Nutrition Expert from the Academy of Culinary Nutrition and is a Certified GAPS Practitioner. She shares her passion forhealth and wellness with others through personalized service that educates the client on foods thatnourish their body, maximizing nutrient-rich foods. 

 September 2024 
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AL-C576-F1

  Heather Carpentier


Roosevelt Middle School : Room 158 - FACS
Thursday, Sep 19
6:30 - 8:30 PM

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Min Age   18 yr.

Fewer than 5 spots left


Price: $ 25 00