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Competitive Swim Training
Course Category
About Competitive Swim Training

This program is for participants in 6th-12th grades. The prerequisites for this program are:

The ability to swim 50 continuous yards of freestyle and backstroke, 25 yards of breaststroke or have completed American Red Cross Level 4.

This includes:

Monday and Wednesday Evenings swim practice with coaching

Saturday Optional Swim with workout 

The following guidelines will need to be followed in order to participate in the program:

  • The participant may enter the pool facility five minutes prior to class.
  • All participants must maintain social distancing and masks are required when not in the pool.
  • There will be limited locker room usage.  Individual lockers are not available.  Participants are encouraged to bring a bag for their clothes to bring out on the pool deck.
  • The participant should come dressed to swim if possible. The participant is allowed goggles, swim cap, towel, warm-ups, flip-flops/sandals and a plastic water bottle (must be a screw top). 
  • Do not share equipment. Please bring the following: googles, kickboard*, and pull buoy*. If you do not have these*, they can be checked out to you for the class. Googles and swim caps are available for purchase.
  • The participant must leave five minutes after the class ends.
  • This is a drop off and pick up only - no parent(s) observation from hallway, pool deck or bleachers.
  • If the participant is not feeling well, PLEASE do not come to class.

No partial or pro-rated fees for absences/ vacations/ etc.