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Shinrin Yoku - Forest Bathing


Adult activities and classes / Health / Mind & Soul -
Adult - Fall 2025

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Instructor

David Michael Motzenbecker

Instructor


David Motzenbecker founded Motz Studios Forest Bathing Experiences in 2018. He is an ANFT-Certified Forest Therapy Guide, Forest Therapy Trail Certification Consultant, and award-winning Landscape Architect practicing locally and globally since 2001.

AL-B535-F1

  David Michael Motzenbecker


Off Site - Eastman Nature Center
Saturday, Sep 27
9:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 49 00
Registration begins  
Jul. 24th
AL-B535-F2

  David Michael Motzenbecker


Off Site - Eastman Nature Center
Sunday, Oct 19
9:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 49 00
Registration begins  
Jul. 24th
AL-B535-F3

  David Michael Motzenbecker


Off Site - Eastman Nature Center
Sunday, Nov 9
9:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 49 00
Registration begins  
Jul. 24th