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Adult Fitness - Deep Water Aqua Jog


Aquatics / Adult -
Aquatics - Winter 2026

Maximize your results in this mixed training program. Aqua Jogging is an intense, but non-impact, exercise alternative that will challenge all levels of participants. Workout includes safe, effective lower body variations and specific arm movements. All activities are done in water 9-12 feet deep. A jogging belt is worn to hold the participant in a vertical position.

Jogging belts are provided, but they are also available for purchase at the Roosevelt Community Pool Office prior to class starting.

Please note the following restrictions:

  • The participant may enter the pool facility five minutes prior to class.
  • There is  locker room changing available.  
  • If the participant is not feeling well, PLEASE do not come to class.
  • Classes may have rotating instructors

Our Adult Fitness Programs have two ways to attend:

  • Register online for a spot in the class.
  • Please note, if we reach the class capacity drop-in will not be available.
    • Drop in fee: $8.00 per class - ages 18+

 January 2026 
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AQFIT-WIN2
Roosevelt Middle School : Pool
Wednesdays, Jan 7 - Mar 25
5:00 - 5:55 PM

  No Class Jan 21 & Feb 18


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

Full - waiting list


AQFIT-WIN3
Roosevelt Middle School : Pool
Saturdays, Jan 10 - Mar 21
7:45 - 8:40 AM

  No Class Jan 17 & Feb 14


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

Full - waiting list


AQFIT-WIN1 Closed
Roosevelt Middle School : Pool
Mondays, Jan 5 - Mar 23
5:00 - 5:55 PM

  No Class Jan 19 & Feb 16


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.


Online registration is over