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Shinrin Yoku-Forest Bathing


Adult activities and classes / Health / Health and Wellness -
Adult - Fall 2022

Please note Shinrin Yoku-Forest Bathing on Saturday, October 1st has been changed to Sunday, October 2nd. Time and place remain the same.

Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces. Class will meet at Eastman Nature Center. 

Please note: Current MDH and CDC guidelines will be followed on this experience for the safety of all participants.

Eligible UCare members may receive up to a $15 discount on many Community Education classes when registering over the phone. Contact Community Education for further information.

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Instructor

David Motzenbecker

Instructor


David Motzenbecker founded Motz Studios Forest Bathing Experiences in 2018. He is an ANFT-Certified Forest Therapy Guide, Forest Therapy Trail Certification Consultant, and award-winning Landscape Architect practicing locally and globally since 2001.

AL077-2W33-F1

  David Motzenbecker


Off Site - Eastman Nature Center
Sunday, Oct 2
9:00 - 11:00 AM

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Price: $ 45 00
AL077-2W33-F2

  David Motzenbecker


Off Site - Eastman Nature Center
Sunday, Oct 30
2:00 - 4:00 PM

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Price: $ 45 00