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Shinrin Yoku - Forest Bathing


Adult activities and classes / Health -
Adult - Winter/Spring 2025

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces. Class will meet at Eastman Nature Center.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

 April 2025 
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 May 2025 
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 June 2025 
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Instructor

David Michael Motzenbecker

Instructor


David Motzenbecker founded Motz Studios Forest Bathing Experiences in 2018. He is an ANFT-Certified Forest Therapy Guide, Forest Therapy Trail Certification Consultant, and award-winning Landscape Architect practicing locally and globally since 2001.

AL-C558-WS1

  David Michael Motzenbecker


Off Site - Eastman Nature Center
Sunday, Apr 13
9:30 - 11:30 AM

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Min Age   18 yr.

Price: $ 49 00
AL-C558-WS2

  David Michael Motzenbecker


Off Site - Eastman Nature Center
Saturday, May 10
9:30 - 11:30 AM

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M
Tu
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Min Age   18 yr.

Price: $ 49 00
AL-C558-WS3

  David Michael Motzenbecker


Off Site - Eastman Nature Center
Saturday, Jun 14
9:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 49 00