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Soothe Those Achy Joints


Adult activities and classes / Health / Physical Wellness -
Adult - Fall 2025

Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Janice Novak

Instructor

As seen on Oprah! Janice Novak regularly presents on TV and radio! Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.

 November 2025 
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AL-B520-F1

  Janice Novak


Online Course
Tuesday, Nov 11
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 35 00