Skip to content

Nutrition & Thyroid Health


Adult activities and classes / Health / Physical Wellness -
Adult - Fall 2025

You will learn strategies for achieving optimal health with hypothyroidism. You'll come away with an understanding of the importance of balanced nutrition in managing hypothyroidism. We will discuss nutrition interventions as part of a treatment plan for hypothyroidism. Recipes and meal ideas provided.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Stephanie Ewals

Instructor

Stephanie Ewals is a certified nutrition specialist and licensed nutritionist working with women to support their health and wellness through diet and lifestyle changes.

 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
AL-B517-F1

  Stephanie Ewals


Educational Service Center/Staff Development Center : TBD
Thursday, Nov 6
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 25 00