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NEW | Understanding & Managing Anger or Resentments


Adult activities and classes / Health / Mind & Soul -
Adult - Fall 2025

Anger is one of the most difficult of human emotions to deal with. If it is not dealt with in a healthy way, it usually results in resentments which can have devastating results on relationships, family, employment, neighbors, all people in your life and cause a wide variety of negative physical and emotional health problems. In this class, you will process and discuss different ways of dealing with anger and resentments in healthy ways to help you to become more productive and effective in your communication with other people and environmental surroundings, as well as helping you to reduce the levels of stress and tension in your life.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

 October 2025 
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AL-B549-F1

  Charles Ernst


Online Course
Sunday, Oct 19
6:30 - 7:45 PM

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Min Age   18 yr.

Price: $ 19 00