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NEW | Tai Chi & Qigong Mix it Up


Adult activities and classes / Fitness / Exercise -
Adult - Fall 2025

Students will learn how to “play Tai Chi” by practicing different Tai Chi forms, Qigong forms, Acupoints, Tai Chi Ruler, Bang Stick, Baoding Ball, and Unweighted Ball. Appropriate for most physical conditions. Students must be able to turn, bend slightly, and stand at least half of the time. This class improves student’s flexibility, agility, body awareness, balance, and calms and relaxes the mind. No experience necessary. Loose clothes, flat shoes, no sandals please!

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Instructor

Balance Life Tai Chi - Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for over 17 years. She teaches Yang Short Form, SUN Forms, and Qigong. Christine currently is a certified Tai Chi Instructor, a certified Qigong Instructor, and a Level III instructor with American Tai Chi and Qigong Association (over 2,000 hours of teaching students). Christine is also a member of the Tai Chi for Health Community.

Christine is the President of the Hearing Loss Association of America – Twin Cities Chapter. She is also a certified Hearing Loss Support Specialist, a member of the MN Commission on the Deaf, Deaf Blind and Hard of Hearing, and sits on several Advisory Committees related to hearing loss in the Twin Cities. Christine is a hearing loss coach for people with hearing loss and a trainer for both businesses and communication partners to assist them in improving communication with people with hearing loss.

AL-A625-F1

  Balance Life Tai Chi - Christine T. Morgan


Jackson Middle School : Gym - Victory Gym
Wednesdays, Sep 17 - Oct 22
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 69 00
AL-A625-F2

  Balance Life Tai Chi - Christine T. Morgan


Jackson Middle School : Gym - Victory Gym
Wednesdays, Nov 5 - Dec 10
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 69 00