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Adult Fitness - Deep Water Aqua Jog


Aquatics / Adult -
Aquatics - Fall 2025

Maximize your results in this mixed training program. Aqua Jogging is an intense, but non-impact, exercise alternative that will challenge all levels of participants. Workout includes safe, effective lower body variations and specific arm movements. All activities are done in water 9-12 feet deep. A jogging belt is worn to hold the participant in a vertical position.

Jogging belts are provided, but they are also available for purchase at the Roosevelt Community Pool Office prior to class starting.

Please note the following restrictions:

  • The participant may enter the pool facility 10 minutes prior to class.
  • Minimum of 10 participants to run a class.
  • If the participant is not feeling well, PLEASE do not come to class.

Our Adult Fitness Programs have two ways to attend:

  • Register online for a session - good for specific dates and times. This guarantees you a spot and is available for a reduced rate. 

 October 2025 
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AQFIT-FAL12
Roosevelt Middle School : Pool
Mondays, Oct 6 - Dec 15
5:00 - 5:55 PM

  No Class Nov 24


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

Full - waiting list


AQFIT-FAL42
Roosevelt Middle School : Pool
Wednesdays, Oct 8 - Dec 17
5:00 - 5:55 PM

  No Class Nov 26


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

Full - waiting list


AQFIT-FAL60
Roosevelt Middle School : Pool
Saturdays, Oct 11 - Dec 20
7:45 - 8:40 AM

  No Class Oct 18 & Nov 29


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

Full - waiting list