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NEW | Self-Defense


Adult activities and classes / Health / Physical Wellness -
Adult - Winter/Spring 2026

This class is designed for anyone, of any age, gender, or physical condition, that is interested in learning ways to defend themselves from any potential attack. There are many ways to physically confuse, disorient, shock, and surprise a potential attacker of any size or strength. This class is designed to be educational as well as informative and a bit of fun.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Charles Ernst

Instructor

Charles Ernst has had 24 years of experience as a licensed clinical program therapist, helping people on a variety of topics, including issues of addiction, management of impulsive behaviors, money management, and relationship and communication issues.

 March 2026 
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AL-B507-WS1

  Charles Ernst


Online Course
Wednesday, Mar 25
6:30 - 7:45 PM

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Min Age   18 yr.

Price: $ 19 00