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Shinrin Yoku-Forest Bathing


Adult activities and classes / Health -
Adult - Winter/Spring 2024

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature’s fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area’s green forested spaces. Class will meet at Eastman Nature Center.

Eligible UCare members may receive up to a $15 discount on many Community Education classes when registering over the phone. Contact Community Education for further information.

 May 2024 
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 June 2024 
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Instructor

David Michael Motzenbecker

Instructor


David Motzenbecker founded Motz Studios Forest Bathing Experiences in 2018. He is an ANFT-Certified Forest Therapy Guide, Forest Therapy Trail Certification Consultant, and award-winning Landscape Architect practicing locally and globally since 2001.

AL-2W33-S2

  David Michael Motzenbecker


Off Site - Eastman Nature Center
Sunday, May 19
9:00 - 11:00 AM

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Price: $ 49 00
AL-2W33-S3

  David Michael Motzenbecker


Off Site - Eastman Nature Center
Saturday, Jun 15
9:00 - 11:00 AM

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Price: $ 49 00