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Tai Chi Ruler and Qigong


Adult activities and classes / Health / Health and Wellness -
Adult - Winter/Spring 2024

This online course will include a combination of Tai Chi Ruler and Qigong. Tai Chi Ruler form is an ancient and gentle, yet powerful, exercise of Taoist origin. It is a unique method of cultivating Qi (internal energy) because it uses an external object to aid in its development. The system can be used for self-healing, as well as calming the mind and moving energy throughout the body. In addition, it is a lot of fun and requires very little space!

Eligible UCare members may receive up to a $15 discount on many Community Education classes when registering over the phone. Contact Community Education for further information.

Balance Life Tai Chi

Instructor

Christine Morgan has been practicing Tai Chi since the mid 80s and teaching for approximately 18 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students). Christine is also a member of the Qigong Institute and the U. S. Tai Chi Community. 

Lionel Locke is a Certified Tai Chi Instructor through the Tai Chi for Health Institute and a member of the American Tai Chi and Qigong Association. He has been practicing Tai Chi for approximately 7 years. He teaches Tai Chi Bang Stick and has been Certified to teach SUN forms for more than 5 years. Lionel is also a member of the US Tai Chi Community.

Lionel is also a Level II Curling Instructor, certified through the United States Curling Association, and offers classes combining Tai Chi principles with curling exercises honed over years of competitive curling. 

AL-2W41-S1 Closed

  Balance Life Tai Chi


Online Course
Wednesdays, Apr 17 - May 22
2:00 - 3:00 PM

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Price: $ 59 00

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