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Adult Fitness - Deep Water Aqua Jog


Aquatics / Adult -
Aquatics - Fall 2024

Maximize your results in this mixed training program. Aqua Jogging is an intense, but non-impact, exercise alternative that will challenge all levels of participants. Workout includes safe, effective lower body variations and specific arm movements. All activities are done in water 9-12 feet deep. A jogging belt is worn to hold the participant in a vertical position.

Jogging belts are provided, but they are also available for purchase at the Roosevelt Community Pool Office prior to class starting.

Please note the following restrictions:

  • The participant may enter the pool facility 10 minutes prior to class.
  • Minimum of 10 participants to run a class.
  • If the participant is not feeling well, PLEASE do not come to class.

Our Adult Fitness Programs have two ways to attend:

  • Register online for a session - good for specific dates and times. This guarantees you a spot and is available for a reduced rate. 
  • Please note, if we reach the class capacity drop-in will not be available.
    • Drop in fee: $8.00 per class - all ages

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
AQFIT-FAL10
Roosevelt Middle School : Pool
Mondays, Sep 30 - Dec 16
5:45 - 6:40 AM

Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

AQFIT-FAL11
Roosevelt Middle School : Pool
Mondays, Sep 30 - Dec 16
11:30 AM - 12:25 PM

Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

AQFIT-FAL12
Roosevelt Middle School : Pool
Mondays, Sep 30 - Dec 16
5:00 - 5:55 PM

Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

Full - waiting list


AQFIT-FAL40
Roosevelt Middle School : Pool
Wednesdays, Oct 2 - Dec 18
5:45 - 6:40 AM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

AQFIT-FAL41
Roosevelt Middle School : Pool
Wednesdays, Oct 2 - Dec 18
11:30 AM - 12:25 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

AQFIT-FAL42
Roosevelt Middle School : Pool
Wednesdays, Oct 2 - Dec 18
5:00 - 5:55 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

Full - waiting list


AQFIT-FAL60
Roosevelt Middle School : Pool
Saturdays, Oct 5 - Dec 14
7:45 - 8:40 AM

  No Class Oct 19 & Nov 30


Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.