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NEW | Loving Kindness & Friendliness Meditation


Adult activities and classes / Health / Health and Wellness -
Adult - Winter/Spring 2025

This 2,500 year old practice helps us overcome self-dislike and builds proper self-love and self-acceptance. It also helps us act more gently and lovingly toward others and live without fear or hatred of others. This practice improves good relationships and helps heal problem ones. It also teaches compassion, balance in relationships and appreciating others' good fortune.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

 May 2025 
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AL-C587-WS1

  Mary Jo Meadow


Online Course
Tue May 6 & Tue May 13
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 25 00