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NEW | Acupressure & Other Tools for Women


Adult activities and classes / Health -
Adult - Winter/Spring 2025

Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool to help you feel your best. We will discuss breathing techniques, nutritional musts, and more.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Janice Novak

Instructor

As seen on Oprah! Janice Novak regularly presents on TV and radio! Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.

 April 2025 
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AL-C596-WS1

  Janice Novak


Online Course
Tuesday, Apr 22
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00