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NEW | Heart Health for Women


Adult activities and classes / Health / Physical Wellness -
Adult - Winter/Spring 2026

Heart disease is the number one killer of women. Symptoms are different for women than for men, so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease. We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Janice Novak

Instructor

As seen on Oprah! Janice Novak regularly presents on TV and radio! Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.

 February 2026 
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AL-B550-WS1

  Janice Novak


Online Course
Monday, Feb 2
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 35 00