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Transitioning to a Plant-Focused Diet


Adult activities and classes / Health / Physical Wellness -
Adult - Winter/Spring 2026

Learn nutrition concepts as they relate to following a plant focused diet. Participants will learn about the disease fighting benefits of plant foods and understand the impact that consuming a plant focused diet has on health. We will discuss a variety of plant foods that encourage proper macronutrient composition and create a balanced, plant focused diet. Additionally, participants will learn how to create strategies for including more plant foods in their diets. Recipes and meal ideas provided.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Stephanie Ewals

Instructor

Stephanie Ewals is a certified nutrition specialist and licensed nutritionist working with women to support their health and wellness through diet and lifestyle changes.

 January 2026 
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AL-B536-WS1

  Stephanie Ewals


Educational Service Center/Staff Development Center : TBD
Thursday, Jan 22
6:00 - 8:00 PM

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Min Age   18 yr.

Price: $ 25 00