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Vitamins & Herbs: Facts and Fallacies


Adult activities and classes / Health / Physical Wellness -
Adult - Winter/Spring 2026

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the seven guidelines that determine if a supplement is well balanced or a waste of money. Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng & Echinacea.

Eligible UCare members may receive an allowance to spend toward community education classes. Members must have UCare insurance at the time of registration. Limits and restrictions may apply. Contact UCare for further information.

Janice Novak

Instructor

As seen on Oprah! Janice Novak regularly presents on TV and radio! Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.

 March 2026 
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AL-B521-WS1

  Janice Novak


Online Course
Tuesday, Mar 10
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 35 00